Why choose Physio on Brunswick for Pilates?

Pilates is a great way to exercise in a controlled environment, isolating and focusing on muscle areas most relevant to your needs. It is safe and effective, and complements the medical management of many injuries. Emphasis is on how to move, not just on improving your fitness.

At Physio on Brunswick, we offer Pilates to people who are looking to improve their strength, flexibility, coordination, and posture. We have small classes as well as one-on-one tuition, tailoring each session to your individual needs. These tailor-made classes allow for direct interaction with a qualified instructor who will work with you to address your needs and any related injuries. We also have bulk packages available, making it easy to improve your fitness for less. 

Experienced and professional Pilates instructors

With over 15 years combined experience, the Pilates team at Physio on Brunswick have the skills and experience to deliver the results you need. With customised classes and access to massage therapists and physios, we can communicate between professionals to find the best solution for you. 

Benefits of Pilates

  • Achieve specific sporting goals
  • Improve posture
  • Relieve back pain
  • Improved body awareness
  • Rehabilitation of injuries
  • Easier pregnancy
  • Overall wellbeing

 

Looking for Pilates in the Brisbane region? Head to Physio on Brunswick. With ease of access to Teneriffe, New Farm, Newstead, and Fortitude Valley, we are your inner city specialist for all things Pilates and physiotherapy.